Atomic Sit Up

What is Atomic Sit Up?

1.

blindfolded, someone tries to do a sit up while holding the hands of someone else so they cant. little do they kno someone is bending over with thier ass out so when the person doing the situp lets go, they get a face full of browneye.

"Oh man, we gave jake teh BEST atomic sit up last night!"

See atomic situp, atomic
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