Ball Slam

What is Ball Slam?

Slamming your medicine ball down on the ground really hard, thus building your upper body strength. Influenced by the almighty Alan.

Alan: Give me 5 ball slams!

Me: Lol.

See ball, slams, alan, lol, wtf

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Jo Bro Hoe

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<','<

1. Kirby, the pink air-filled character of Nintendo. Also (^','^) and (>',')> Watch Kirby Dance: <(',&a..

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