Ball Slam

What is Ball Slam?

Slamming your medicine ball down on the ground really hard, thus building your upper body strength. Influenced by the almighty Alan.

Alan: Give me 5 ball slams!

Me: Lol.

See ball, slams, alan, lol, wtf

Homotug

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Danping

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Plank Wank

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Ball Slam Edit Meaning