Beefin' It Up

What is Beefin' It Up?


1.

1- gaining significant muscle mass

2- the act of drinking protein shakes, then hollaring "YEAH BEEF IT UP" , one may also do a series of push ups after drink has been chugged.

3- increasing anything in large amounts

Ouch, I was beefin' it up yesturday and I think I'm sick. YEAH BEEF IT UP!

See beef, heavy, increase, protein, muscle, snuffalufagus


30

Random Words:

1. A feeling one has when something makes one feel as if he or she is about to throw up. "When I tried her cooking, I instantly felt ..
1. What you are after smoking a fat blunt. Man, i took one hit of that chronic and i was zelched! See weed, blunt, marijuana, stoned, hig..
1. generally a older woman who, thru constant nagging and bitching has slowly drained the will to live from everyone around her, usually ha..