Beefin' It Up

What is Beefin' It Up?


1.

1- gaining significant muscle mass

2- the act of drinking protein shakes, then hollaring "YEAH BEEF IT UP" , one may also do a series of push ups after drink has been chugged.

3- increasing anything in large amounts

Ouch, I was beefin' it up yesturday and I think I'm sick. YEAH BEEF IT UP!

See beef, heavy, increase, protein, muscle, snuffalufagus


30

Random Words:

1. to erase completely from your memory His goal was to obliterate the memories See jawbreaker, memory, sad, psycho, crazy, paranoia..
1. A man whose wealth and/or social position allow him to pursue pleasurable social, cultural, and athletic hobbies or pasttimes, rather th..
1. (man^be^dick^us) Formed from, and pertaining to the species defined as male. It may consist of anything from words or actions relating..