What is Beefin' It Up?
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1- gaining significant muscle mass
2- the act of drinking protein shakes, then hollaring "YEAH BEEF IT UP" , one may also do a series of push ups after drink has been chugged.
3- increasing anything in large amounts
Ouch, I was beefin' it up yesturday and I think I'm sick. YEAH BEEF IT UP!
See
Random Words:
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a sweet band from Williamstown NJ.
currently recording their EP in Poughkeepsie NY with Goot. (as of 8/13/08)
check them out.
myspace..
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Northwest Airlines. Those who do not loathe them, tolerate them. Try Fun Country– I mean, Sun Country – for flights to and from Minnea..
