Bench It Off

What is Bench It Off?


1.

a portmanteau of bench press and walk it off, to bench it off is to work off a physical or emotional injury by bench pressing; works best with heavy weights

My friend broke his arm, so I invited him to come to the gym with me to bench it off. Now his arm's all better and his bench press has increased by 20 pounds.

See walk it off, bench, weightlifting


0

Random Words:

1. Somewhat like a combination of a biznitch and a putz, the term biznackle is most often used as a joking insult towards someone. General..
1. A person who repeatedly tries to catch their friends doing things they shouldn't be doing. Hey, I just booked you check out her as..
1. a chain store that originates in Tucson, Arizona that buys/sells/trades clothing I got rid of my old denim at Buffalo Exchange. I'..