Bench It Off

What is Bench It Off?


1.

a portmanteau of bench press and walk it off, to bench it off is to work off a physical or emotional injury by bench pressing; works best with heavy weights

My friend broke his arm, so I invited him to come to the gym with me to bench it off. Now his arm's all better and his bench press has increased by 20 pounds.

See walk it off, bench, weightlifting


20

Random Words:

1. The offspring of a species Katie and Tim Dustin is the burliam of Katie and Tim See baby, offspring, fetus, kid, tike..
1. Black porn, because its just not the same as any other porn. The adult store is selling two for one dvds but its all pornegrophy. No th..
1. The inability to change programming code in a computer application for fear that the entire application will fall apart. Named after the..