Bench It Off

What is Bench It Off?


1.

a portmanteau of bench press and walk it off, to bench it off is to work off a physical or emotional injury by bench pressing; works best with heavy weights

My friend broke his arm, so I invited him to come to the gym with me to bench it off. Now his arm's all better and his bench press has increased by 20 pounds.

See walk it off, bench, weightlifting


20

Random Words:

1. Acronym for: If I Tell You What It Means I Would Have To Kill You or If I Tell You What It Means I Will Have To Kill You Guy #1: How..
1. the feeling of elation one has after a night of rousing sex; utter bliss The feeling of rikin I had during last night's romp under..
1. another word for gronk, meaning an idiot or a stupid person mitchell chown is an onkus See idiot, stupid, gronk, boofhead, dickhead..
Book Banner