What is Burpee?
1.
The most badass exercise on the market, targets every muscle and improves explosiveness. Common among inmates.
Consists of doing a push up, going into a squat, jumping as high as you can, dropping back into a squat then into a pushup. A pull up can be added after the jump if a bar is available.
I just did 100 burpees in 5 minutes, excuse me while I projectile vomit.
See
Random Words:
1.
An expression that gently informs the listener that their company or commentary is not appreciated.
See also: fuck off and die
You: Hi..
