Burpee

What is Burpee?


1.

The most badass exercise on the market, targets every muscle and improves explosiveness. Common among inmates.

Consists of doing a push up, going into a squat, jumping as high as you can, dropping back into a squat then into a pushup. A pull up can be added after the jump if a bar is available.

I just did 100 burpees in 5 minutes, excuse me while I projectile vomit.

See cardio, push up, exercise, muscle


28

Random Words:

1. Denotes: What the Fuck! After a heavy night of drinking John exclaims, W.T.F., I can't find my wallet! See angry, confused, dumbf..
1. not felicitous,not appropriate or well-timed,awkward the infelicitous typesetting was due to illegible copy" See unfortunate, ina..
1. You know what I'm. "Nigga, I's be hood, yaknowhaim sayin'?" See nigga, hood, ?, yaknowhaim..