What is Burpee?
1.
The most badass exercise on the market, targets every muscle and improves explosiveness. Common among inmates.
Consists of doing a push up, going into a squat, jumping as high as you can, dropping back into a squat then into a pushup. A pull up can be added after the jump if a bar is available.
I just did 100 burpees in 5 minutes, excuse me while I projectile vomit.
See
Random Words:
1.
Stands for Rolling On The Fucking Floor Laughing A Whole Fucking Lot On My Fucking Ass Out Loud (Coaster just makes it longer ^_^)
RotF..
1.
A reference to fatties (people with extra weight). In honor of the Rap Artist Chubb Rock.
Those Chubb Rock's at the office can&ap..
