Burpee

What is Burpee?

1.

The most badass exercise on the market, targets every muscle and improves explosiveness. Common among inmates.

Consists of doing a push up, going into a squat, jumping as high as you can, dropping back into a squat then into a pushup. A pull up can be added after the jump if a bar is available.

I just did 100 burpees in 5 minutes, excuse me while I projectile vomit.

See cardio, push up, exercise, muscle
28

Random Words:

Snadwich
1. putting one testicle on top, holding the second testicle on the bottom with the penis in between and inserting entire unit in mouth. G..
Read more
Gravotron
1. grav-uh-tron , When one takes an excessive ammount of gravol to feel hallucinagenic effects, they are known to be riding the Gravotron. ..
Read more
H Position
1. when a girl bends over in between two guys and one guy gets head while the other does her from behind, which resembles an H, called the ..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free