Burpee

What is Burpee?

1.

The most badass exercise on the market, targets every muscle and improves explosiveness. Common among inmates.

Consists of doing a push up, going into a squat, jumping as high as you can, dropping back into a squat then into a pushup. A pull up can be added after the jump if a bar is available.

I just did 100 burpees in 5 minutes, excuse me while I projectile vomit.

See cardio, push up, exercise, muscle
28

Random Words:

Scrabble Nazi
1. a person who insists on using an official scrabble dictionary and refuses to allow people to check a word before playing it; usually ver..
Read more
Keokuk
1. Keokuk is a small town in Southeast Iowa located at the convergence of the Des Moines and Mississippi rivers. Keokuk was named for the ..
Read more
Zahn
1. When 2 guys crossfire each other and blow on each other's stomach "Man, you Zahned me good last night, lets do it again!"..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free