Burpee

What is Burpee?

1.

The most badass exercise on the market, targets every muscle and improves explosiveness. Common among inmates.

Consists of doing a push up, going into a squat, jumping as high as you can, dropping back into a squat then into a pushup. A pull up can be added after the jump if a bar is available.

I just did 100 burpees in 5 minutes, excuse me while I projectile vomit.

See cardio, push up, exercise, muscle
28

Random Words:

Babz
1. Name given to girl who is an airhead. Really cool personality, but can be really stupid at times. Tends to space out alot. "Lauren..
Read more
Mudz
1. ultimate homosexuality "gee that guy is a real mudz" "haha yeah no shit" See Peter Andre 2. Nickname for a guy ..
Read more
404ums
1. Leet forums. Sometimes attacks other forums. They always deserve it though. |]0oO|) |/|'/ |304|2|] 607 |>//|/3|} |3'/ 73|=..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free