What is Crossfit?
1.
an asskicking, kick-ass daily high-intensity, "functional" fitness workout.workouts usually followed by vommiting.people who dig crossfit include: fire fighters,police officers,marines,seals,martial artists,soccer moms etc...
todays crossfit wod made me puke
See
Random Words:
1.
A sport similar in style to 'cow tipping', involving a stealthy approach and then the pushing of an unsuspecting asian fisherm..