Death Certificate

What is Death Certificate?

The workout of the day on fatalfitness. Very similar to the CrossFit wod, Death Certificates (DCs) are extremely intense.

"Phalanx" (A FFitness Death Certificate)

80 pullups

160 dips

320 abs, your choice

See workout, wod, elite, fitness, intense

Nollsy

1. A sly way to alert a fellow male to the presence of a hot girl or to seek approval from that fellow male as to how hot you think the gir..

Quasi-chill

1. A semi-cool place to hang out. Not of the utmost coolness, but still a very relaxing and laid-back spot. Florentino: That porch was qua..

Anklers

1. 1. Commonly a pair of socksor stockingsthat are toe-less and used to support the ankle; often worn by hockey players or gymnasts, for ex..

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Death Certificate Edit Meaning