Dehydration

What is Dehydration?


1.

1) The loss of too much body fluid through frequent urinating, sweating, diarrhea or vomiting.

2) A state that occurs when not enough fluid is present to fulfill the body's fluid needs.

3) A condition in which the body loses more water than it takes in.

Excessive workout without water intake might lead to dehydration! So make sure u keep the fluid intake good.

See dehydration, sweating, diarrhea


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