Dropset

What is Dropset?


1.

A set in weightlifting where an exercise is done until failure to complete more reps then immidiate switching to lower weight until failure is achieved. Repeat the process until you are unable to lift 5 lbs. This exercise helps achieve the lean look rather than the bulky one.

Man, I was doing dropset after dropset all night at the gym yesterday and now I'm sore as fuck!

See lifting, sets, burnout


0

Random Words:

1. Fistishish is a mispronunciation of the word fictitious. It means fake, made up. I've had enough of your fishtishish bull shit...
1. To shit into someones asshole; To pass a turd from one anus to another. Oh man, my ass is sore from that truman excange last night...an..
1. Inserting an object, normally a finger, into a urethra. Chrissy gave Dan a skinny zbuka and he could piss right for a week. See Kory..
Book Banner