What is Dropset?
1.
A set in weightlifting where an exercise is done until failure to complete more reps then immidiate switching to lower weight until failure is achieved. Repeat the process until you are unable to lift 5 lbs. This exercise helps achieve the lean look rather than the bulky one.
Man, I was doing dropset after dropset all night at the gym yesterday and now I'm sore as fuck!
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Random Words:
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A night of particularly severe drug or alcohol abuse accompanied by suicidal or self-destructive feelings in order to black out and forg..
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a smiley of a skater with a propeller cap.
im going out skating 8-d:p-z-<]:
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