Dropset

What is Dropset?


1.

A set in weightlifting where an exercise is done until failure to complete more reps then immidiate switching to lower weight until failure is achieved. Repeat the process until you are unable to lift 5 lbs. This exercise helps achieve the lean look rather than the bulky one.

Man, I was doing dropset after dropset all night at the gym yesterday and now I'm sore as fuck!

See lifting, sets, burnout


49

Random Words:

1. Twat fish : a bottom feeding twat, used to describe people who are so irritating but you can’t get rid of because they’re always with yo..
1. Its when you perform a rusty trombone on a girl. Except its more like a mouth harp Its like dueling banjos, but without the dueling or..
1. (greek slang) greek word for dick/cock newest addition same as "poutso" difference lies in the presence on "m" bef..