What is Dropset?
1.
A set in weightlifting where an exercise is done until failure to complete more reps then immidiate switching to lower weight until failure is achieved. Repeat the process until you are unable to lift 5 lbs. This exercise helps achieve the lean look rather than the bulky one.
Man, I was doing dropset after dropset all night at the gym yesterday and now I'm sore as fuck!
See
Random Words:
1.
not irish at all,its a regiment of the british army made up mostly of protestants from the north of ireland and english/scots/welsh. the..
1.
The Optomistic Person says > Make PEACE,, Not war !.. Some of them also says >
Make Love,, Not war !
He/She look at the world t..
