What is Dump-up?
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The act of slowly ingesting quick-crete concrete into your diet for a period of up to a month long without performing a bowel movement, then once concrete has settled for a specific amount of time the clientel may lay down (face up) and excrete a hybrid of half concrete and half defication causing one to propel from the ground in a reverse push up style motion
Stephen is trying a dump-up as we speak.
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Damn worth it always!!! Made popular by Ludacris.
It was Friday night and I was feelin' aight (Yep)
Downtown Atlanta, big city,..