Flocknob Edit Meaning

1. 55 yards sprinted 80%-100% 4 times through per set. many sets ensue. coach: okay guys, we've only got 8 sets of 55 X 4's toda..

1. Ice cubes expression to any form of excitement or any adreniline fed emotions. Yo we gonna check dat party with alldem birds....lets go..

1. when some is really good I really like that movie.It goes hard in the paint. See Zack..