Gackipedia

What is Gackipedia?


1.

A no nonsense collection of rules and common sense practices to be followed by the public when entering a gym/ health club/ Crossfit/ powerlifting establishment.

Also contains humorous antidotes, quotes and opinions.

Created and maintained by a Elite USAPL Powerlifter.

"DO NOT curl in the squat rack"- Gackipedia

"Cell phones are to be OFF on the gym floor"- Gackipedia

"Do not use the bench press to nap"- Gackipedia

"Squat below parallel will NOT injure your knees"- Gackipedia

See gack, bodybuilding, crossfit


85

Random Words:

1. URMA is a Derogatory term which is used when slabbering at your opponents mother.although it can be used on its own, it still has the sa..
1. someone who is addicted to vulva "why are you in rehab garry" asked ginner "i am a vulvaholic" replied garry See ..
1. When someone says they play video games but not this new age Halo generation crap. I'm talking SNES and earlier. Before the days o..