Ground And Pound

What is Ground And Pound?


1.

A term used to describe a fighting style or technic. To take one's opponent to the ground, establish a dominant position. Usually a top position(i.e., mount, side mount, half mount, etc. can also be used while in one's "guard"). Then reign down punches, elbows and forearm strikes to the downed fighter. This is used in MMA (Mixed Martial Arts) or any other NHB (no holds barred) fight.

Tito is one of the best at ground and pound.

See ground and pound, ufc, pride, mma

2.

Refers both to the actual act of and the overall strategy of taking one's opponent down in order to batter him unconscious with fist strikes from a dominant position. Very common in MMAcompetition.

I am going to ground and pound your ass!

3.

a phrase to be used when you want to describe how you want to violently have sex with an occupant after grappling them to the floor; please note: this occupant should be willing, aint on no rape ting.

Person 1: You like my new girlfriend?

Person 2: She'd probably get a ground and pound.

See ground, pound, sexy, sex, vagina, love

4.

Coined by Mark "The Hammer" Coleman during a pre-fight interview at the UFC.

"I'm gonna ground and pound the goddamn shit out of him" -- Mark Coleman

See mma, ufc, pride, pride fc, John Robinson

5.

UFCmaneuver in which a man who was a failure at karate, wrestling, boxing and any competitive sport, mounts a semi-conscious complete stranger who has done no wrong by him, and then proceeds to beat him to near death, there-by taking out years and years of aggression on him.

Did you see Frank Trigg ground and pound that guy?! Wow Frank has to feel better about himself now.

Those MMAguys are all pussies! Especially the one that just got grounded and pounded!

See smush parker, showtime, la sports buffs, blingbling, ufc


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