What is Hiit?
1.
Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.
"Dude, what's your secret to all that weight loss?"
"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"
See
Random Words:
1.
A total ripoff. It's McDonald's meal for people looking to eat healthy. It works, but there's nothing happy about it.
Fu..
1.
Hooker who caters to a fat clientele
dude, if you don't get your hand out of that cookie jar, you're gonna have to start seei..
