What is Hiit?
1.
Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.
"Dude, what's your secret to all that weight loss?"
"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"
See
Random Words:
1.
A better way to say interesting. Can be used sarcastically.
That's very... interestinating.
See interesting, interest, intresting..
1.
Verb: to catch fire to the sky, a symbolic reference to obnoxious musical overtones.
Higgins thinks Its Time To Set The Sky Ablaze, are..
