Hiit

What is Hiit?

1.

Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.

"Dude, what's your secret to all that weight loss?"

"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"

See hiit, cardio, exercise, obesity
28

Random Words:

Chattails
1. When two or more friends decide to have cocktails and conversation over the phone. Hey Dana, call me later and we'll 3way call She..
Read more
Paintimation
1. the art of animation but with the use of paint. look how the paintimation lays on the canvas. See painting, animation, cartoon, art, c..
Read more
Douchillo
1. A contraction of the words douch bag and pucillo. Douch bag refering to the derogotory term applied to anybody who is extremely gay and/..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free