Hiit

What is Hiit?

1.

Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.

"Dude, what's your secret to all that weight loss?"

"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"

See hiit, cardio, exercise, obesity
28

Random Words:

/topic
1. End topic. When a topic lacks, sucks, has been ruined by idiots, OR! someone has posted something so brilliant, there is no need for fo..
Read more
Nukezone
1. Nukezone is a strategic text-based game where you play with and/or against other players on the web alone or with a clan. Basically, yo..
Read more
Zurcher
1. definition for many sexual positions, impossible to explain with just words the "wet" zurcher, the "oh my" zurcher,..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free