Hiit

What is Hiit?

1.

Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.

"Dude, what's your secret to all that weight loss?"

"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"

See hiit, cardio, exercise, obesity
28

Random Words:

Check The Plumbing
1. #1 - Slang term for using the bathroom to rid oneself of solid waste. Used primarily in an embarrassing situation so that others do not ..
Read more
Snownado
1. A less powerful tornado, made of snow, with the same amount of force as a sand storm. 1) I'd prefer getting caught in a snownado o..
Read more
Feetza
1. Leftover pizza that is so old or has such bad toppings that it smells like feet. 1. "I thought Tim had taken his shoes off until I..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free