Hiit

What is Hiit?

1.

Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.

"Dude, what's your secret to all that weight loss?"

"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"

See hiit, cardio, exercise, obesity
28

Random Words:

Ralkis
1. person with moderate addiction to herbs and alcoholic beverages Will is starting to become a serious ralkis these days. See alcoholic,..
Read more
Lurkley
1. (1) One who stays in the shawdows of a social scene (2) A street soldier who continues to walk the paths and pavement where he/she grew..
Read more
Joy-curry
1. One who is knowledgable about the intricacies and complexities of finding information using the office operator (dialing "0") ..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free