Hiit

What is Hiit?

1.

Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.

"Dude, what's your secret to all that weight loss?"

"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"

See hiit, cardio, exercise, obesity
28

Random Words:

Le Grill
1. homer's failed attempt to build a bbq pit which actually turned out artistic. homer spills wet concrete all over bbq pit building ..
Read more
Cached
1. (adj) The state of completion a pipe or other smoking device reaches once all the substance within it is reduced to ash. Stoner1: Dude,..
Read more
Cooter Gobbler
1. A person who performs oral sex on a girl, in a turkey like fashion (noises etc) The noises she made when eating out her lesbian lover q..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free