What is Hiit?
1.
Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.
"Dude, what's your secret to all that weight loss?"
"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"
See
Random Words:
1.
The breasts of a female, usually by a smitten suitor enamored with a younger or unabtinable female watched from afar. The source of this..
1.
a guy that likes big cocks and has a big ugly and fat pussy and watches dora the explorer.
I'm Elias and i go to desert shadows mi..