What is Hiit?
1.
Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.
"Dude, what's your secret to all that weight loss?"
"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"
See
Random Words:
1.
A synonym of the word condom, which is a rubber *sock* which covers your cock while fucking. The most commonly used method on contracept..
1.
an adobe computer program used by designers to create logos, postcards, business cards, pictures, drawings, etc. illustrator is popular ..
