What is Hiit?
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Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.
"Dude, what's your secret to all that weight loss?"
"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"
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Random Words:
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Just means "What the fuck?"
Bobby: Sally, there's a ladybird on your cooter!
Sally: Qu'es que fuck?!
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Stress for under one US $1. Beyond absolute stress. When your body reacts to a great loss. Such as losing everything you have all in ..
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"Weird" Al Yankovic (full name Alfred Matthew Yankovic) is a parodist and song artist.In 1979, he made his debut with the song..
