Hiit

What is Hiit?

1.

Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.

"Dude, what's your secret to all that weight loss?"

"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"

See hiit, cardio, exercise, obesity
28

Random Words:

Variety Workshop
1. The 1Vdub is the best fucking band in the Tampa Bay area! Evan jumps off the stage into the crowd & starts moshin'while Robbie ..
Read more
Himalaya
1. high on marijuana! 1.Damn cuddie, I'm hella himalaya 2.Q-"how you feeling?" A-"I'm in the himalayas!"..
Read more
Bisnatch
1. A bitchy whore, although used to describe a guy who is neither bitchy or whoreish. A joking way to call someone a whore without being o..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free