What is Hiit?
1.
Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.
"Dude, what's your secret to all that weight loss?"
"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"
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A social event in which students between the age of 10-14 (i think, AKA Middle schoolers) and adults (teachers) attend. During this even..
1.
1. to retire, particularly from teaching
(short for "kick the apple off the desk")
Mr. Johns kicked the apple last year.
Mr..
