Hiit

What is Hiit?

1.

Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.

"Dude, what's your secret to all that weight loss?"

"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"

See hiit, cardio, exercise, obesity
28

Random Words:

Hoya Sauce
1. Hoya sauce also known as Somalivaginal secretion. Hoya sauce is the vaginal secretion of a Somalian prostitute. Hoya is Somalian for mom..
Read more
Pak0
1. Lame ass RO site governed by nazi moderators that think the word "crap" is inappropriate...
Read more
Fu-cheng
1. a super cool and very hot chick with asian glasses and a severe iced cappuccino addiction. Also, Fu-Cheng means to be extremely good in..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free