Hiit

What is Hiit?

1.

Acronym for High-Intensity Interval Training, a cardiovascular session which involves a warmup period, several short, maximum-intensity efforts separated by moderate recovery intervals, and a cooldown period. The period of alternating effort and recovery intervals typically lasts a total of 15-20 minutes.

"Dude, what's your secret to all that weight loss?"

"A good diet, HIIT 3-4x per week, and a hot chick I wanna fuck for motivation"

See hiit, cardio, exercise, obesity
28

Random Words:

Old Doe
1. an older female, past the 'puck bunny' stage, usually around age 30, that attends hockey games for the sole purpose of having ..
Read more
Irma
1. a two faced hoe ass hussie most of the time they look like a heffer look at that girl, she looks like an irma See fag, lesbian, fat, h..
Read more
Smack Yourself Around
1. a term for masterbation.something you do to spend time with yourself. "OMG joey,when you go home you better not start to smack you..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free