What is Internet Work-out?
1.
To masturbate to internet porn
To engage in a "digital session"
1. James: Dude, I had a huge internet work-out last night. I found the extended cut of "Smurfs: Uncensored", it was like 40 minutes long!
Kyle: Wow, your arm core must be sore!
2. Josh: Yo mang, check out that sweet-ass blonde at the bar! I'm going to buy her a drink.
Des: Forget about that bitch, I tried that a few weeks ago, shes just a tease. I recommend you just go home and have an internet work-out instead
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To tell someone not to touch you, or to get off of you.
Get away from me. Don't touch me.
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