Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Surfguru
1. Stems from annoying habit of old-dudes who surfed once maybe 20 years ago and won some minor competitionand now think they have some att..
Read more
Faraz
1. 1. a stallion 2. an amazingly fresh guy <attractive female> wow john you are so Faraz <john> yea i know <attractive ..
Read more
Vpl
1. Acronym for Visible Panty Line. Since the Nobel Prize for Outstanding Services to Mankind was awarded to Sisqo for promoting the thong..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free