Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Quadskank
1. An attractive, college-aged woman tanning herself on the quadrangle of a predominantly male college campus, oftentimes wearing a bikini...
Read more
Zloof
1. VERB: 1] to masturbate with the specific intention of being caught. INTERJECTION: 2] the word that is screamed by said masturbator wh..
Read more
Ziak
1. its like calling a black person a n_---- but less offensive. the ziak threw the ball See black, nig, nog, eggplant, monkey, spook..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free