What is Intuitive Eating?
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Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.
1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."
See
Random Words:
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1.Someone who is a young but has still got lots of ladies. 2.Someones best freind
Wazzup youngunner
See Andre..
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questioning if a person really means what they say same as saying yeah right.
"I think im going to break up with him tonight"..
