Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

E-gad
1. An expression of shock or exclamation. ...E-Gad! you're not female...
Read more
Norquay Initiative
1. The power or ability to begin or to follow through energetically with a plan or task as pertaining to the Norquay program, John Island C..
Read more
Froshpack
1. An unusual amount of books/notebooks/binders in one's schoolbag, resulting in an overstuffed backback that a freshman would carry a..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free