Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Rkx
1. reckless kinetic execution - the best form of l337 created 1989 james "rkx" allen 2. archaics noun old people, antiquated ..
Read more
Vodbull
1. Cocktail consisting of vodka and redbull. Marge: Damn that double Vodbull really messed me up. Sorry about your shoes Stu. See vodka, ..
Read more
Zeal
1. A strong passion, desireor faith in a cause, object or person. He is carefree and has a zeal for life. See passion, desire, fervor, en..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free