Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Cale'anon
1. Cale'Anon is the goody-two-shoes hero of the webcomic "Looking For Group" and main protagonist of said comic. He believes..
Read more
Lolfr
1. It stands for Laugh Out Loud For Real and is used when something is so funny that you actually laugh out loud instead of just typing lol..
Read more
You A Zay
1. Basically means you're a douche. "You tagged me in those pictures of epic fearcombat fails on facebook, YOU A ZAY!" See..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free