Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Skunking It
1. Having to do with anything wrong and/or immoral including but not limited to sex, drugs, and alcohol. Similar to getting krunk. Oh man..
Read more
E.u.i.
1. emailing under the influence; modern variant on drunk-dialing Did you really google that girl you had a crush on at summer camp and ema..
Read more
Careerist
1. How a lazy person refers to somebody with a job. Careerist: "Dude, why you don't go get a job?" Lazy Person: "I ju..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free