Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Zerch
1. to anoint an object, such as a pint glass or cigarette with ones "cock" when dave went to the bog I zerched his stella!..
Read more
Luf
1. v. to stimulate a partner's clitoris with the nose -luffed-luffing- He had such a large nose to luf her with. See clitoris, sex,..
Read more
Federico
1. Federico is a Spanish and Italian male first name. Of german origin, Friedrich, meaning Peace-keeper, Peaceful Ruler. Federico, Frederi..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free