Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Hachi Machi
1. Expression of surprise or intense emotion taken from the 1990s animated series "The Critic." "Hachi machi! That was the ..
Read more
Rykon
1. A person who likes food and eats children. Fear. Rykon ate my bread, and my baby. See Rykon..
Read more
Tin Fish
1. Slang term in Australian english for people of Asian roots. That tin fish just eats rice balls and noodles, and can't drive for sh..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free