Intuitive Eating

What is Intuitive Eating?


1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger


55

Random Words:

1. A word originating in the small town Mize, Mississippi. It is used by youth to praise something or sarcastically give verbal praise. &q..
1. another word for hot vagina squeezed secretions. yo, looks like you got some dried up jibbee juice in your mustache. See pussy, clit, ..
1. (verb) To make an otherwise passionate, exciting, relationship dull and boring. or (noun) The boring anti-climax of a previously excit..