Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Break The Ice
1. 1. attempt to escape from an awkward situation. 2. say something in a silent moment. 3. do something to win the appreciation of people..
Read more
Jesbian
1. A woman who is Jewish and likes other woman. A jewish lesbian. Todd: That chick is a lesbian! Malicki: No dude, her dad's Jewish,..
Read more
Kostas
1. 1) The Greek spelling of "Costas." Is the short form of "Konstantinos," which is the Greek spelling of "Constan..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free