What is Intuitive Eating?
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Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.
1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."
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Random Words:
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3 days' worth of 5 o'clock shadow
Dude, shave and shower - you're sporting a 15 o'clock shadow!
See hair, shaving,..
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Place whose sole reason for existence is for English people to go and stock up on alcoholic drink. In other words, France.
I'm on ..
