Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Yelex
1. to hate sumone with a passion. i yelex dat wanksta dom (what ppl say in tha ATL)..
Read more
Uber Jaw
1. A massive jaw capable of catching your own tears. Also good for excavation, jaws of life, feeding birds, bird bath, catch fish, multi-pu..
Read more
Z00r
1. given to those of royalty or of the ''leet'' class sometimes acused of being a cheater or hacker/haxor z00r goes on..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free