Intuitive Eating

What is Intuitive Eating?


Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger


Random Words:

1. To open or reveal something un-known. Dude yeah, it was totally opendoutious. We totally got in to that place free! See open, reveal, ..
1. A form of slang for "picture" I wanna take you pictcha. See images, graphic..
1. To "Google" like "Fuck"(Google in a frenzy) is to "Foogle". Foogling, the art of Foogle. Usually when eng..