Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Jacknap
1. to masturbate and then fall asleep i jacked off and fell asleep to some mellow pink floyd rock today after school dude...
Read more
Peasnicka
1. A salutation, or greeting. Please note, this word could also be a term for departure. The word could also be used in several different w..
Read more
Joshuah
1. the hebrew name "joshua" with an unnecessary H at the end. "whats your name?" "joshuah" "why the f..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free