Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Rediscovered Requirement
1. n. A requirement that existed when the project began, but was missed/ignored by the people implementing the project and they were later ..
Read more
W W W
1. This abbreviation used to stand for World Wide Web. It now stands for the activity which surrounds most of the time in which the web is..
Read more
Mams
1. n. slang term for a woman's breasts. This has been derived from the term "mammary" which is a gland in the mamalian breas..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free