Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Youtubey
1. Used to describe the structure or feel of a performance or media production that is similar to the structure and feel of online youtube ..
Read more
Hiking The Appalachian
1. A euphemism for having sexual relations. "So, how did your date go last night? You hike the Appalachian?" or "I'm s..
Read more
Giga Tool
1. a person who upholds Tool (see tool) like qualities to an extreme extent. stephen: hey you know what we cant be project partners any mo..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free