Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Vargek
1. Croation, tall handsome and very intelligent Jon in Canada, he is a prime example of the difinition. Furthermore, he is bright, and we..
Read more
Flum
1. Can be applied to almost anything, as long as it has a slightly derogatory tone. Not meant to offend anyone. Get the flum out of here! ..
Read more
Postprandial
1. Following a meal...like cornbread. "Is Kervin sleeping again?!" "Yeah, that fool's got the postprandialitis."..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free