Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Juck
1. a ginger spacker who can't say his name right he is called jack due to his bottom lip hanging down he says JUCK. "Look its Ju..
Read more
Jail Fail
1. Any time you undertake an action where the probable outcome is a quick trip to jail. Jail fails are the second from the bottom in the he..
Read more
Tw
1. A shorthand and more discreet way of saying "That's what she said. " "Is that all there is to eat? " TW. See..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free