Intuitive Eating

What is Intuitive Eating?

1.

Invented by Steven Hawks, a professor at BYU in Utah. The idea is that you can eat whatever you want, but only when you are actually hungry. This idea in theory keeps you from desiring or craving foods a diet wouldn't allow you to have. Professor Hawks apparently lost 50 pounds by following this philosophy, along with exercise, and is advocating it as a healtier lifestyle than just counting calories and dieting all the time.

1) "Hm, I'm tired of dieting... maybe I'll try intuitive eating."

See food, weight loss, hunger
55

Random Words:

Kenny Bloggins
1. Someone who does nothing but sit at the computer and obsess over his/her blog day in and day out. "Hey, Kenny Bloggins, have you g..
Read more
Xwr
1. Xtreme Wagon Riding the process of going down a hill in a wagon while 1 friend pushes you&&another friend(s) watches/videotapes..
Read more
Clag
1. when arse hair gets matted together with shit when you don't wipe your bottom properly. i had to soak the clag in the bath before ..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free