Justbstill

What is Justbstill?


1.

just b- breathe, be conscious, be aware.

still- ask yourself before you eat: am I Stressed, Tired, Irritable, Lonely? The last L is for Life- what is going on in YOUR life causing you to overeat. Then learn the real meaning of still- to stop and meditate, just breathe, thru the day.

Here is the PROBLEM: Too many YUMM YUMMS = 2/3 of America is overweight.

YUMMS=OO or

You + Unhappiness + Multitasking + Mindless Eating+ Stress = Overeating + Obesity

What is the better solution??

Just breathe + be aware (mindful + conscious) –ego =justbstill

See ego, obesity, intention


0

Random Words:

1. slang term refering to the football team the giants to use this term you simply take the giants an add a "Va" in frot of the ..
1. (N) A older person that likes to molest little children. Often works at carnivals. I heard that carny Larry is a real Kiddie Jigger. S..
1. Lead singer of a death metal band. Can also be referred to one who enjoys the word "weaksauce". <jooseppi> that pictur..