What is Justbstill?
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just b- breathe, be conscious, be aware.
still- ask yourself before you eat: am I Stressed, Tired, Irritable, Lonely? The last L is for Life- what is going on in YOUR life causing you to overeat. Then learn the real meaning of still- to stop and meditate, just breathe, thru the day.
Here is the PROBLEM: Too many YUMM YUMMS = 2/3 of America is overweight.
YUMMS=OO or
You + Unhappiness + Multitasking + Mindless Eating+ Stress = Overeating + Obesity
What is the better solution??
Just breathe + be aware (mindful + conscious) –ego =justbstill
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Random Words:
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The distinctive kind of senseless depression one experiences after heavy alcohol consumption which typically consists in listlessness, m..
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Like the word lollerskates, but using w00t instead of lol.
I just made it up. Yay for me!..
