What is Justbstill?
1.
just b- breathe, be conscious, be aware.
still- ask yourself before you eat: am I Stressed, Tired, Irritable, Lonely? The last L is for Life- what is going on in YOUR life causing you to overeat. Then learn the real meaning of still- to stop and meditate, just breathe, thru the day.
Here is the PROBLEM: Too many YUMM YUMMS = 2/3 of America is overweight.
YUMMS=OO or
You + Unhappiness + Multitasking + Mindless Eating+ Stress = Overeating + Obesity
What is the better solution??
Just breathe + be aware (mindful + conscious) –ego =justbstill
See
Random Words:
1: "Look, he
failed the test again, what a fagget"
2: "Thats REALLY funny... fagget"
3. "My computer is being a ..
1.
i have not the breath to describe hillside nj. basically it is a nowhere. the end.
hey man i come from hillside nj!
-...you come from ..
