Justbstill

What is Justbstill?

1.

just b- breathe, be conscious, be aware.

still- ask yourself before you eat: am I Stressed, Tired, Irritable, Lonely? The last L is for Life- what is going on in YOUR life causing you to overeat. Then learn the real meaning of still- to stop and meditate, just breathe, thru the day.

Here is the PROBLEM: Too many YUMM YUMMS = 2/3 of America is overweight.

YUMMS=OO or

You + Unhappiness + Multitasking + Mindless Eating+ Stress = Overeating + Obesity

What is the better solution??

Just breathe + be aware (mindful + conscious) –ego =justbstill

See ego, obesity, intention
0

Random Words:

Equity
1. 1. The value of the shares/stock issued by a company. 2. A branch of law that developed alongside the common law in order to fix some o..
Read more
Over The Handle
1. Being jerked off in a bar facing each other making eye contact near a fooseball table. Must start hard. Vicious jerk, all stem. No ball ..
Read more
Yuzzir
1. "yes sir". only better. "yuzzir, i got that sticky." See yessir, yessur, yezzer, yup..
Read more

Best StartPage for your browser.

All you need for a faster workflow in one place.



Get it for Free