What is Justbstill?
1.
just b- breathe, be conscious, be aware.
still- ask yourself before you eat: am I Stressed, Tired, Irritable, Lonely? The last L is for Life- what is going on in YOUR life causing you to overeat. Then learn the real meaning of still- to stop and meditate, just breathe, thru the day.
Here is the PROBLEM: Too many YUMM YUMMS = 2/3 of America is overweight.
YUMMS=OO or
You + Unhappiness + Multitasking + Mindless Eating+ Stress = Overeating + Obesity
What is the better solution??
Just breathe + be aware (mindful + conscious) –ego =justbstill
See
Random Words:
1.
A detroit based street gang and rap group signed onto Wu-Tang Records, started in 2003, spread across the midwest with rapidly growing n..
1.
A quarter blunt is a marijuana "blunt" which ingedients are a quarter ounce of herb and a honey dutch or dutch masters cigar. ..
1.
to mean bitch or butt head but mostly means bitch
"you son of a biscit eater"
See bitch, mad..
