What is Justbstill?
1.
just b- breathe, be conscious, be aware.
still- ask yourself before you eat: am I Stressed, Tired, Irritable, Lonely? The last L is for Life- what is going on in YOUR life causing you to overeat. Then learn the real meaning of still- to stop and meditate, just breathe, thru the day.
Here is the PROBLEM: Too many YUMM YUMMS = 2/3 of America is overweight.
YUMMS=OO or
You + Unhappiness + Multitasking + Mindless Eating+ Stress = Overeating + Obesity
What is the better solution??
Just breathe + be aware (mindful + conscious) –ego =justbstill
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Random Words:
1.
any substance of the marijuana plant, particularly "headies", trees, pot, marijuana, maryjane, etc. :]
"Yo kid let&apo..
1.
Telling some one that doesnt look good or that's big no-no
Oo no what u wearin that's a double O' banger
That's a ..
