What is Justbstill?
1.
just b- breathe, be conscious, be aware.
still- ask yourself before you eat: am I Stressed, Tired, Irritable, Lonely? The last L is for Life- what is going on in YOUR life causing you to overeat. Then learn the real meaning of still- to stop and meditate, just breathe, thru the day.
Here is the PROBLEM: Too many YUMM YUMMS = 2/3 of America is overweight.
YUMMS=OO or
You + Unhappiness + Multitasking + Mindless Eating+ Stress = Overeating + Obesity
What is the better solution??
Just breathe + be aware (mindful + conscious) –ego =justbstill
See
Random Words:
1.
The place in a town where all the dirtbags gather and attract bugs
An example of Bug Tussle would be:
Claude St. Arnprior
See dirty..
1.
Slang term for flatulence. aka Farting
Dude! What smells in here.
Sorry man.. I was outgassing..
See fart, flatulence, toot, shart, r..