Kettlebell

What is Kettlebell?


1.

A Russian exercise tool that dates back to the 1700's. It resembles a cannonball with a handle welded onto it. Although it is very unassuming, it is a sinister training tool that will seriously kick your butt if you train correctly with it. It is a favorite of MMA fighters and strongman competitors.

Rahim threw up yesterday after completing three rounds of kettlebell exercises!

See exercise, mma, weightlifting, workout, russian

2.

1. A demonstration of homosexuality. A means of expressing how gay a man is. A homoerotic unit of measurement.

2. A Russian way to exercise that says "I can exercise with the big boys!" It’s the power lifters equivalent to a girl pushup.

3. A secret society of the gay community.

An exercise used to initiate you into Gaydom.

Sally: "Oleg really likes his kettlebell."

Jane: "Hes obviously gay."

Bruce: "Are there any hot guys here tonight?"

Prudence: "oooh yes! Those guys over there are my little kettlebell men!"

See kettlebell, kettle, oleg, russian, exercise, weightlifting

3.

A ball and handle made of cast iron. Usually 36, 54, or 72 pounds. Used for exercising. Resembles a black kettle.

Give me 50 one arm snatches with a 72lb kettlebell.

See dumbell, pot, stone, strength, endurance


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