Man Press

What is Man Press?


1.

A weightlifting excercise in which the lifter lays down on a bench, with a freeweight in each hand, arms parallel to the floor, and makes circles of a very small diameter while slowly bringing the weights up until the two weights have as little separation without touching as possible, perpendicular to the floor.

Griffin: Man, I just did a Man Press of 75! I'm sweating like a beast!

Alex: Yeah but you can't open the doors to the man store yet. F***ing pansy.

See capo, man store, mansentials, man, manly


73

Random Words:

1. Penis spectacular! Or spectacular like a penis. Well, at least mine. Nah, I'm just kidding. Or am I? 1. I won the lottery today. T..
1. A name for the 4 elements of the late 70's New York City renaissance which includes break dancing, emceeing, (rapping) graffiti, an..
1. underground warrior for the people Pass the vodka comrade 2. 1. A nugg hating sarcastic individual. 2. A Zerg Lurker omg ZerkeR is ..