Man Press

What is Man Press?


1.

A weightlifting excercise in which the lifter lays down on a bench, with a freeweight in each hand, arms parallel to the floor, and makes circles of a very small diameter while slowly bringing the weights up until the two weights have as little separation without touching as possible, perpendicular to the floor.

Griffin: Man, I just did a Man Press of 75! I'm sweating like a beast!

Alex: Yeah but you can't open the doors to the man store yet. F***ing pansy.

See capo, man store, mansentials, man, manly


73

Random Words:

1. 1. noun - An ignorant, mean, or rude overweight person; a fat bastard 2. noun - A mentally disabled or retarded overweight person &quo..
1. The strap that connects a German's shorts to his socks. Commonly used in Germany as a last name "Knieriem" I forgot to c..
1. A term for getting drunk. Supposedly originated from a town in New York where all the alcoholics would go to drink. Let go to River Ro..