Man Press

What is Man Press?


1.

A weightlifting excercise in which the lifter lays down on a bench, with a freeweight in each hand, arms parallel to the floor, and makes circles of a very small diameter while slowly bringing the weights up until the two weights have as little separation without touching as possible, perpendicular to the floor.

Griffin: Man, I just did a Man Press of 75! I'm sweating like a beast!

Alex: Yeah but you can't open the doors to the man store yet. F***ing pansy.

See capo, man store, mansentials, man, manly


73

Random Words:

1. Like hell, except colder and with more sushi restaurants. Markham, Ontario = It's like hell frozen over. See hell, shit, crap, fu..
1. Inspired by the Brocket 99 release and by his own experiences growing up on the Brocket Reserve, Lenny Red-Nuts, an Aborignal Musician, ..
1. Student Message of the Day. On unix shell type "smotd -o" to read old SMOTD messages...