Man Press

What is Man Press?


1.

A weightlifting excercise in which the lifter lays down on a bench, with a freeweight in each hand, arms parallel to the floor, and makes circles of a very small diameter while slowly bringing the weights up until the two weights have as little separation without touching as possible, perpendicular to the floor.

Griffin: Man, I just did a Man Press of 75! I'm sweating like a beast!

Alex: Yeah but you can't open the doors to the man store yet. F***ing pansy.

See capo, man store, mansentials, man, manly


73

Random Words:

1. The top; progressive;wild;the best The USA ROCKS! Metaphor,the USA IS rock and roll..
1. a person that verbally pounds someone with stories, and useless information about things you don't care to here about. In most cas..
1. A very cool dude who is great to kno. Very very funny indeed. Cracks good jokes i guess. Mocho! hey mocho hows it hangin? See Anon 2...