Metta

What is Metta?


1.

Metta is a sincere wish for the welfare and genuine happiness of all beings, without exception.

As you meet friends, silently wish them these blessings:

Metta – may you be free from danger, happy, peaceful, strong, healthy, and have ease of being.

Karuna – may you be free from suffering.

Mudita – may your wisdom and goodness ever increase.

Upekha – although I have these wishes for you, you are the heir to your own karma. Your happiness depends on your own actions and not my wishes for you.

See karuna, mudita, upekha, buddha, karma


78

Random Words:

1. A PC term for any number of Americans who by region, decent or choice are hillbillies, hilljacks hilligans or carnival workers. "M..
1. The wine cage on champagne bottles Don't let the schmaglette pop off! See popper..
1. Refers to Mike Gregg beating off in John Greggs tent at a Boy scout camp out. It can also be sung to the tune of "pomp and curcumst..