What is Newo?
1.
The funniest, drop dead gorgeous hunk of man meat that you will ever come across in your life. Has a knack for resting on his kickstand/third leg
Damn newo is a sexy beast
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2.
An abbreviation for No Excuse Work Outs. This is a program by Jonathan Roche and he has a website and a yahoo group also. It consists of 4 sets of core and strength building workouts that take 6 minutes each. Ergo no excuses.
Have you done your NEWO workouts today?
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3.
New kid on the block.
Just check out that newo.
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4.
any
he was totally a newo
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