Newo

What is Newo?


1.

The funniest, drop dead gorgeous hunk of man meat that you will ever come across in your life. Has a knack for resting on his kickstand/third leg

Damn newo is a sexy beast

See sarah

2.

An abbreviation for No Excuse Work Outs. This is a program by Jonathan Roche and he has a website and a yahoo group also. It consists of 4 sets of core and strength building workouts that take 6 minutes each. Ergo no excuses.

Have you done your NEWO workouts today?

See exercise, crunches

3.

New kid on the block.

Just check out that newo.

See new, kid, block, just, check out

4.

any gayman from ohio

he was totally a newo


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