Period-safe Food

What is Period-safe Food?

1.

food that is safe to eat for a woman while in her menstrual period. these foods will not alter her mood in a negative way and will not give her any sort of cramps or physical discomfort.

Jenna forgot to eat "period-safe food" and she was cramping all day and having b*#ch making it almost impossible to be around her.

See period, cramp, irritating
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