Polynesian Crunch

What is Polynesian Crunch?

1.

When you sit up-right, and crunch your stomach in, like you were doing a vertical sit-up. You do this repeatedly so that the food from your stomach goes down into your intestine, and you can eat more.

This is very helpful during eating competitions, and when you don't want to offend people at dinner. You can do it very subtly if you are good.

Dude, that guy dropped three stakes on my plate, what am I gonna do?

Don't sweat it man. Just work em out with the Polynesian crunch!

See constipation, unhealthy
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