Pr0nigy Edit Meaning

1. 55 yards sprinted 80%-100% 4 times through per set. many sets ensue. coach: okay guys, we've only got 8 sets of 55 X 4's toda..

1. when another person from a different crew, area, or hood looks at you like he's going to do something. "Ay did you see James ..

1. Unplugging from the internet to get some creative work done I'm Elton Johning today. Too much time jonesin' around internet w..