Pussy Plate

What is Pussy Plate?

1.

A pussy plate is the 2.5 lb. plate. It's one of the smallest weights addable to a barbell or adjustable dumbell. Pussy plate is used as a pejorative when someone uses such little weight.

"Bro, seriously, the pussy plate?"

"Yeah, you're right. Throw a ten on there."

See plate, pussy, lifting, 2.5

1.

A pussy plate is the 2.5 lb. plate. It's one of the smallest weights addable to a barbell or adjustable dumbell. Pussy plate is used as a pejorative when someone uses such little weight.

"Bro, seriously, the pussy plate?"

"Yeah, you're right. Throw a ten on there."

See plate, pussy, lifting, 2.5
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