Pwo

What is Pwo?

1.

Post-workout, a term bodybuilders and athletes often use to describe their "post-workout meal" used to refuel, replenish glycogen, and/or build muscle

My pwo meal consists of 100g instant oatmeal, 100g strawberry lite yogurt, and a shake made with chocolate fudge whey.

See food, chow, grub, diet, energy, athlete, bodybuilder

1.

Post-workout, a term bodybuilders and athletes often use to describe their "post-workout meal" used to refuel, replenish glycogen, and/or build muscle

My pwo meal consists of 100g instant oatmeal, 100g strawberry lite yogurt, and a shake made with chocolate fudge whey.

See food, chow, grub, diet, energy, athlete, bodybuilder
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