What is Re:fresh?
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Garnering energy from what you give off opposed to what you take in.
It's not about what you take into your body (food or drink), but what you emit from your body to society and the universe at large that dictate your Re:Freshment.
If you get energy and inspiration from movement (physically, mentally, socially); innovation (ideas, processes, goods) and connectivity (communication, community and collaboration) then you embody Re:Fresh.
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Random Words:
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When your prom date decides she cant go with you to prom and you make outrageous untrue lies about that person.
Kevin: Mick, Adam, what..
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Used if you have just beaten someone. Used by Alan Partridge. Said in front of the loser, while rubbing you're 2nd and 3rd fingers ..