500 Club

What is 500 Club?

when u lift 3 diffrent weights such as military press bench press and squat with a total of 500 pounds

greg:"i lifted 225 squat 135 bench and 115 power clean"

John: "wow, thats makes the 500 club"

See 500, club, bench

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Yummy Mummy

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Anchovious

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500 Club Edit Meaning