55 X 4's

What is 55 X 4's?

55 yards sprinted 80%-100% 4 times through per set. many sets ensue.

coach: okay guys, we've only got 8 sets of 55 X 4's today, 14 sets of GPP, and 15 100 yd. dashes

everyone else: (trying to act like they're not defeated)

See failure, renegade

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Eabod

1. Acronym for "Eat A Bag Of Dicks". This st00pd n00b should EABOD. See acronym, internet, piss off, fuck off, get bent, get lo..

Keep It Cute

1. Don't get too thick,pipe down, cool off, check your self, don't start no shit, want be no shit. Check this out girlfriend, l..

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55 X 4's Edit Meaning