55 X 4's

What is 55 X 4's?

55 yards sprinted 80%-100% 4 times through per set. many sets ensue.

coach: okay guys, we've only got 8 sets of 55 X 4's today, 14 sets of GPP, and 15 100 yd. dashes

everyone else: (trying to act like they're not defeated)

See failure, renegade

Omfgw

1. oh my fucking gosh whoa OMFGW! he totally likes you See omfgw, omgg, oh, my, fucking, gosh, whoa..

Heidi Fleiss

1. means everything has a price. Also slang for slutty bitch ass hoe ass. $3 for some waxinfrom that heidi fleiss ho..

Ireove

1. a flower that never had a chance to bloom a flower that has withered don't ask me questions just believe that Ireove exists Se..

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55 X 4's Edit Meaning