55 X 4's

What is 55 X 4's?

55 yards sprinted 80%-100% 4 times through per set. many sets ensue.

coach: okay guys, we've only got 8 sets of 55 X 4's today, 14 sets of GPP, and 15 100 yd. dashes

everyone else: (trying to act like they're not defeated)

See failure, renegade

/fail

1. Commonly used in forums, chatrooms, and online games. Used to symbolise that whatever the previous or quoted person said had just comple..

Hussy

1. 1. A hustler (prostitute). 2. A slut, ho, whore, chicken or slapper. 1. Roll slow, so that we can throw some eggs at the hussy on this..

Homonumeral

1. n. Words on cell-phone predictive text, which use the same number combination. Such as 'me' and 'of' I tried to wri..

All you need for a faster workflow in one place.

55 X 4's Edit Meaning