55 X 4's

What is 55 X 4's?

55 yards sprinted 80%-100% 4 times through per set. many sets ensue.

coach: okay guys, we've only got 8 sets of 55 X 4's today, 14 sets of GPP, and 15 100 yd. dashes

everyone else: (trying to act like they're not defeated)

See failure, renegade

Bhuda

1. Pacha,ass, buttox shalir bhudar modhe dhon dhukamo See shelly 2. ass in bangla (only used as a bad way) bhudar bal amar..

W00tn3zz

1. The term referring to the base word, "w00t". The"n3zz" portion is to add more emphasis to the reason why you have s..

Meanie Beanie

1. a person who is ur friend but is being a mean to you in a joking manner. "claire u cant sit with us, sit over there by yourself&qu..

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55 X 4's Edit Meaning