55 X 4's

What is 55 X 4's?

55 yards sprinted 80%-100% 4 times through per set. many sets ensue.

coach: okay guys, we've only got 8 sets of 55 X 4's today, 14 sets of GPP, and 15 100 yd. dashes

everyone else: (trying to act like they're not defeated)

See failure, renegade

The G Manifesto

1. The definative guide to being a G. The guide to getting more out of life. Q: What the best way to mack chicks? A: Refer to The G Man..

Kaksaa

1. Means SHIT... Also can be used in the place of the word IDIOT... stop acting like a kaksaaaa,asshole... suppose u roll up a screwed u..

Tainted Buritto

1. you fuck a girl in the ass and shortly after she forgets that you had anal sex and sucks your dick that girl sucked my tainted buritto..

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55 X 4's Edit Meaning