55 X 4's

What is 55 X 4's?

55 yards sprinted 80%-100% 4 times through per set. many sets ensue.

coach: okay guys, we've only got 8 sets of 55 X 4's today, 14 sets of GPP, and 15 100 yd. dashes

everyone else: (trying to act like they're not defeated)

See failure, renegade

Felonteen

1. An underage guy or girl that you wanna get with, but if you get caught you could go to jail for statutory rape which carries a felony ch..

Crap Dingle

1. Dingles of crap left behing after you wipe. Often found in hairy butts. Aww dude, wipe man! I can smell your crap dingles from here! S..

Blue Tard

1. the reference of someone wearing blue armor as being a retard, only modifying the word, making them a blue tard Caboose, you're su..

All you need for a faster workflow in one place.

55 X 4's Edit Meaning