Random Words:
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1. Phrase used to describe or implicate that a person your friend/friends had sex with might not be clean from an STD or related disease..
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1) a female body-builder
2) a very muscular female
3) a female with very muscular thighs and, in most cases, a strangely muscular pud..
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In other words 'up your speed' means hurry up!
Up your speed and stop taking you time!
See quickly, quick, hurry..