Self Help Manual

What is Self Help Manual?


1.

An item of literature that aids relaxation

Playboy, Penthouse, Razzle, The Pants and Bra section of Littlewoods catalogue, The back of a Special K box, family holiday photos could all be used as a self help manual

See grumble, porno, art pamphlet


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Random Words:

1. one of the seemingly ten million beaners that took over mcdonalds some time ago. if this fucking mcbeaner knew english, i'd have t..
1. Represented to stress the fact that you're relaxed. At school I'm always fighting, but today ichillz for some reason See chi..
1. A gentleman who prays on the sweet goodness that is known as virgin cherry pie. Not only delicious but nutritious. Casey Capute stole ..