Self Help Manual

What is Self Help Manual?

1.

An item of literature that aids relaxation

Playboy, Penthouse, Razzle, The Pants and Bra section of Littlewoods catalogue, The back of a Special K box, family holiday photos could all be used as a self help manual

See grumble, porno, art pamphlet

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Lgfu

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Gomchie

1. having ugliness of appearance or having little or no beauty. Aye Joe, look at this gomchie ass nigga. See ugly, busted, dirty, unattra..

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