Spilates

What is Spilates?

The accidental expulsion of bodily fluids during a vigorous workout session.

"Steve, can you mop up the Yoga studio? There's spilates all over the floor."

See workout, sweat, bodily fluids, expulsion, yoga

Zina Marina

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Vert Zone

1. In basketball: Kinda the same as the "J-zone" but ur concentratin more on the height of ur jump (vertical) than on the timing ..

All you need for a faster workflow in one place.

Spilates Edit Meaning