Superset

What is Superset?


1.

1. Doing a set of exercises with one main muscle group, and then doing another set of exercises with the opposing muscle group.

1. I did some tricep exercises, and to do a supersetI then did some bicep exercises.


6

Random Words:

1. The logical progression from l8 = l8++. I'm tired and cranky - l9 See l8, later, late, cya, l8r..
1. Another word for "propaganda". "I prefer to say the word 'propaganda' instead of 'indoctrination'. ..
1. Nubla is a typical user at lue2... at first glance at least. After a careful inspection however, it turns out that Nubla is actually the..