Superset

What is Superset?


1.

1. Doing a set of exercises with one main muscle group, and then doing another set of exercises with the opposing muscle group.

1. I did some tricep exercises, and to do a supersetI then did some bicep exercises.


6

Random Words:

1. Original Equipment Manufacturer. OEM software is what you get "bundled in" free when you buy a computer. It might include Win..
1. a selfish, bitch who backstabs people just leave it to melyna to screw up your life See backstabber, bitch, selfish, ugly, fake..
1. A phrase that can be used in all ways. All of the time. Answer a question in this way and people will know not to mess with you, or they..