Up Downs

What is Up Downs?


1.

Used in many sports for conditioning, or punishment. Drill started by saying "get em going", and that is the cue to start chopping your feet. When you hear "hit it" drop to the floor on your chest and get up as fast as you can and continue chopping your feet. Very pain full

Up Downs are...

Football: Stop holding your dicks and make a tackle. GET EM GOING HIT IT!

See football, conditioning, pain, hit it


61

Random Words:

1. 1. A word used to take place of the word penis. 2. A knife used to cut pork. Ha! his pork knife is only 2 inches long! Man, that pork..
1. The beverage of choice after you've had a few drinks, consisting of water & ice. (At the bar) "Damn, I'm pretty drun..
1. the world wide measurment for human feces also weight 2.7 lb. the crap weighs 4 qurics See qurics, kurics 1. the world wide measurme..