Upekha

What is Upekha?

1.

Upekha is Equanimity (even tempered, undisturbed, no preferences).

As you meet friends, silently wish them these blessings:

Upekha – although I have these wishes for you, you are the heir to your own karma. Your happiness depends on your own actions and not my wishes for you.

Metta – may you be free from danger, happy, peaceful, strong, healthy, and have ease of being.

Karuna – may you be free from suffering.

Mudita – may your wisdom and goodness ever increase.

See mudita, metta, buddha, karma
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