Yinbo Standard

What is Yinbo Standard?

The minimum amount of weight any person, including nerds, should be able to do on a given exercise.

Dude! You're so lame! You can't even bench the Yinbo standard!

Emo Nemo

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Meat Squad

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Vollbasker

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All you need for a faster workflow in one place.

Yinbo Standard Edit Meaning