Douche Plates

What is Douche Plates?

The large plastic plates at the gym that look heavy but are actually very light.

guy 1:look at that guy benching over there what a beast!

Guy 2:Nah thats just forty pounds he's using the douche plates.

See gym, lifting, strong

Jason Stanton

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Vivrant

1. A word coined by the MC Q-Tip that is a cross between vibrant (Pulsing or throbbing with energy or activity) and vivacious (Full of anim..

Arse About Tit

1. Phrs. Back to front. British Origin. "Ow! My back has been hurting me ever since I fell down the apples and pears arse about tit!..

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Douche Plates Edit Meaning