Drinking Smart Chart

What is Drinking Smart Chart?

1.

A innovative harm reduction system for overcoming alcohol withdrawl, making it much easier than "cold turkey".

The procedure is to drink 35% less alcohol the 1st and 2nd

day and then 45% less on day 3.

This is the Drinking Smart Chart

Example 12 beer a day drinker

Day 1: 35% of 12= 7.8 or drink 8

Day 2: 35% of 7.8= 5.07 or drink 5

Day 3: 45% of 5.07= 2.78 or drink 3

See systematic, ease, glee, nice
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