Frequal Edit Meaning

1. head slap, or slapping yourself in the forehead in frustration /).~ duh, or /).~ why me, ect... See /).~, head, slap, high, five, to, ..

1. A snobbish way to say "self-titled" The Ramones' eponymous debut album is considered one of the most influential records..

1. It's when you do a hard cardio workout. "Man we definitely did a hardio run today with that 10 mile run." See cardio, r..