What is Protein Powder?
1.
Often incorrectly labeled a "supplement" (negative connotation) by the popular media, protein powder is powdered food consisting mainly of the macronutrient protein. It is used by athletes and bodybuilders to more easily obtain high levels of daily protein intake, a condition advantageous toward muscle gain.
There are different kinds of protein powders, with whey protein being the most popular.
The bodybuilder mixed protein powder and
creatine into a shake and then drank it.
1.
Often incorrectly labeled a "supplement" (negative connotation) by the popular media, protein powder is powdered food consisting mainly of the macronutrient protein. It is used by athletes and bodybuilders to more easily obtain high levels of daily protein intake, a condition advantageous toward muscle gain.
There are different kinds of protein powders, with whey protein being the most popular.
The bodybuilder mixed protein powder and
creatine into a shake and then drank it.
